Nyamba 500g to 2kg Adjustable Hand Weights (pair) Online Hot Sale
Description
These soft weights were designed for doing strength training exercises while keeping your hands free!
Available in two weights depending on your needs!
How much weight should you use?
The weight depends on the exercise or your level.If you re just starting out, opt for the 1 kg model: build your strength gradually and go easy on your joints. Those who work out regularly can go for the 2 kg model. If you have any doubts, start with a lower weight to make sure your movements are precise, controlled and effective to avoid injury.Use heavier weights when working the thighs and glutes. Divide the weight in half for the upper body.
What exercises can you do?
Don t know which exercise to start with, or how to get your posture right? Check out the domyos.com website or the photos below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do as well as a downloadable poster with the user guide.
Static or dynamic?
You can do dynamic or static exercises.During dynamic exercises, we recommend using the weights for wrist and ankles. They are practical and adjustable so you can do hip extensions without worrying about weights attached to your ankles.For static exercises such as squats, dumbbells are recommended. Their easy grip will help you keep your balance while you do your strength exercises
BONUS
Feel free to play with your range of motion, weight and speed to work your muscles harder!
From arms to thighs and glutes crank up your training and reach your goals faster!
Adjust the weights to suit your needs: Pilates fitness walking etc.
Versatility
From 250 g to 1 kg and 500 g to 2 kg. Fits ankles or wrists
Flexibility
Adjust the weight easily!500 g to 2 kg (4 weights of 500 g each)
Easy maintenance
Say goodbye to unpleasant odours! Put them straight into the washing machine!
These soft weights were designed for doing strength training exercises while keeping your hands free!
Available in two weights depending on your needs!
Additional Information
| Color | Charcoal Grey |
|---|---|
| Size | Unique Size |
| Model Code | 8573672 |
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